Reclaim:
You Were Always Enough
Therapy for successful adults who feel overwhelmed and stuck
Virtual therapy in Michigan and Ohio
Does something feel off inside of you?
You feel anxious, irritable, or shut down for no clear reason.
You say “I’m fine” when you’re anything but.
You overthink everything, then feel exhausted by your own mind.
You feel stressed out — at the mercy of your emotions.
You’re holding it together, but inside it feels like there is something seriously wrong.
You’re in the right place.
I work with clients to get unstuck from survival mode by connecting the dots between their past and present. I help you make sense of your emotional patterns and come back to the you who is calm, clear, and confident.
There is a version of you that learned to look fine on the outside while quietly hurting on the inside. It’s the part that performs, pleases, controls, or shuts down — not because you’re broken, but because you once needed to survive in an environment that didn’t always feel safe or predictable.
Healing isn’t about becoming someone new. It’s about coming home to the parts of you that you had to leave behind.
Here is what you need to know:
There is nothing wrong with you.
Healing is possible.
You were always enough — and you still are.
Ready to get unstuck?
How I Help
Reclaim is a journey of remembering your inherent worth and learning to live from your true self — not the version you built to stay safe or be loved. Through insight, emotional healing, and new self-nurturing habits, you’ll uncover the beliefs and wounds that shaped your patterns of perfectionism, control, or self-doubt — and reclaim the peace, freedom, and love that were always yours.
You’ve survived by staying strong. Healing begins when you stop needing to.
The privilege of a lifetime is to become who you truly are.
— Carl Jung
I’m a trauma therapist — but more importantly, I’m someone who felt inadequate, overwhelmed, fearful, and stuck most of my life.
For years I was just surviving. Things looked good on the outside. But when I was alone with my thoughts things were different. There was an emptiness I couldn’t name, a heaviness I tried to numb or outrun, an inner critic that was never satisfied. Nothing I tried gave me relief.
Then I broke down.
Which, ironically, led to the breakthrough I didn’t know I needed: trauma therapy that took me on a deep transformational journey to dig out the root of the problem. That journey gave me back something I hadn’t been able to find on my own: the real me .
Now? I lead clients down the path I have already traveled — on what I call the Reclaim Journey, a healing path from your Survival Self to your Authentic Self.
Come home to who you were before you learned you had to be perfect to be loved.
Do you recognize yourself?
You feel stuck in painful relationship patterns while longing for authentic connection.
You stuff down your emotions because you’re more comfortable when everyone else is happy.
You feel like you’re not enough, no matter what you achieve.
You overwork, feel guilty, try to control people and situations, or become automatically defensive.
You are highly self-critical, spiral into overthinking, or compare yourself to others.
You numb out, escape, or shut down when overwhelmed.
