The Possibility

Here is a vision of your future self — what healing and becoming your authentic self look like.

Imagine yourself with…

01

A Peaceful Mind

Your mind is quiet and clear — open, curious, and receptive.

02

Unshakeable Self-Worth

Your identity is solid and you feel safe being exactly who you are. You believe in your own worth and value, and you know you can trust yourself. You have achieved inner security.

03

A Healthy Relationship With Your Emotions

You are attuned to your feelings and welcome them as messengers and guides. When problems arise, you deal with them calmly and capably.

04

Acceptance and Agency

You can make peace with realities you wouldn’t have chosen, meeting them with hope and adaptability. You don't waste your time fighting reality, but focus on what you can control and take action that moves you forward.

05

Freedom in Relationships

You allow people to be who they are without judging, controlling, fixing, or appeasing. You set them free to be themselves, and feel safe even when they are disappointed.

06

Healthy Boundaries

You feel comfortable saying no, expressing your feelings and needs, and nurturing and protecting yourself. You know where you end and others begin. You take responsibility for yourself and give others back the responsibility for themselves.

07

Unapologetic Authenticity

You experience true connection to others because you no longer hide behind a mask. You feel safe being fully seen, flaws and all.

08

The Ability to Live in the Moment

You meet life as it unfolds, without resistance or fear, allowing you to continuously learn and grow. This moment-to-moment presence produces courage, integrity, and consistency. You have reclaimed the authentic you — and also the power to identify, create, and live out your unique purpose in the world.

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